Cyra & Co.'s Acne Healing Shopping List

This Nutritionist (MSc BSc Dip Dip) approved shopping list makes prioritising your skin health easy!

Support your gut health through food and see improvements in the following symptoms:

• Hormonal Acne
• Period Acne
• Fungal Acne
• Poor Skin Texture
• Damaged Skin Barrier
• Gut Health Acne
• Bacterial Acne
• Genetic Acne
• And many more…

Designed with over 7 years of concentrated scientific research, this shopping list includes:

- 144 carefully selected foods scientifically proven to improve skin health and improve acne.

- 72 evidence-based foods associated with poor skin health and acne, to cut down on whilst shopping.

- Food groups with unique properties commonly overlooked in the acne-healing conversation.

Foods are ordered by food group to make shopping extra easy. The foods suggestions on this shopping list are vegan-friendly, gluten free friendly, dairy free, egg free, refined sugar free, keto and paleo friendly.

The shopping list will be sent directly to your email, so please make sure you input this correctly at checkout. We hope you love it as much as we do!

Reviews:

"I can’t believe how clear my skin looks in just a week, it’s crazy, my mind is blown" - Jane

*Please note that by making a purchase from this shop you are agreeing to the Terms of Sale laid out on cyraandco.com/termsandconditions *